Ali Bedni Bugyal Trek

In this Ali Bedni Trek, you first make your way from Rishikesh to Lohajung and witness the majestic Garhwal mountains in the backdrop while the Alaknanda river flows relentlessly. Upon reaching Lohajung you get a closer look at the Nanda Ghunti peak that captivates you with its glory and magnificence. A cluster of villages can be found near Lohajung and you will get to experience the slow-paced lives that people lead here. If you forgot to pack any extra layers or just need to buy some handwoven gloves etc then you can visit the local shops that people have set up here.

A zig-zag trail through the forests will lead you to your next campsite which is Didina. The trek from Lohajung to Didina is of moderate level but the steep climb tests your muscle endurance. You will need to drink water regularly while ascending to avoid exhaustion and muscle cramps. After traversing through the village, you will reach the campsite which is at an elevation of about 200ft from the village. With the stream of river running by its side, the campsite of Didina in this Ali Bedni Bugyal trek is calming and provides some much-needed comfort as well. The valley spreads out like a carpet beneath your feet as you make your way towards Ali Bugyal, one part of the twin Himalayan meadows which come together to make the largest alpine meadows of our country. The tree lines give way to the ridge top where Ali Bugyal comes into view. You will set up camp in the green fields of Ali Bugyal and enjoy the picturesque landscape that is a blend of blue skies and lush green meadows. As dusk will start to fall, the green grass will acquire a golden glow, making it seem as if you’re sitting in a pool made entirely of sunlight. The next day after a leisurely walk, you will reach the stunning Bedni Bugyal that overlooks the western side of the valley and provides you with the most beautiful view of your surroundings.

As you keep strolling, you will soon reach the Bedni top which is at an altitude of 12,550 ft and you get to see the best view of Trishul peak and Nanda Ghunti peak from the Bedni top in this Ali Bedni Bugyal trek. You will also catch a beautiful sight of water sparkling in the sunlight, in the middle of all the greenery just a few meters below and that pool of water is none other than the Bedni Kund which is one of the highlights of the Ali Bedni Bugyal trek. Finally, the meadows end after you make a steep descent to give way to the oak and rhododendron forests that lead you to Ghairoli Patal. After spending a night here, you make your way to Wan Village after coming across the cool waters of Neel Ganga and finally get to the roadside, commencing your Ali Bedni Bugyal trekking journey. In a matter of six days, you got to witness the beauty and serenity of meadows whilst also being able to indulge in an enthralling trek that unfolds into something beautiful with every step that you take. The memories you make on a trek like Ali Bedni Bugyal are something you’ll cherish forever. The feeling of being at such a high altitude, more than 11000 ft above sea level, and reaching there after conquering all hardships is a feat that not many people can embark upon, much less achieve. It goes without saying that the feeling of reaching the top is what makes any trek rewarding but it’s your dedication and strong will that make you worthy of getting the reward of being on top of the Ali Bedni Bugyal trek. All this while, you will be traversing in a group of people who share the same passion as you, and that sense of solidarity make this Ali Bedni Bugyal trek even more unforgettable.

Choosing the right trek is easy, but selecting the right trekking company is the real challenge, especially when venturing into the remote areas of the Himalayas. The experience and credibility of a trekking organization are crucial factors you need to consider. We understand these concerns, and that’s why we want to show you why JustWravel is your ideal trekking partner for the Ali Bedni Bugyal.

Put on your Shark Tank sunglasses because, after our pitch, you'll be eager to pack your bags for the Ali Bedni Bugyal!

• The Safest Travel Community in India: For us, safety comes first, and the fun, adventure, and thrill of a trek come later.

• From the Mountains with Love: Yes, that’s us. Most of our trekking coordinators are from the mountains; they share year-round knowledge of how pahadi life is. Nobody knows the mountains better than the people who have grown up playing on its slopes. To ensure you have the safest and most enthralling experience, we make sure to hire local guides. Most of our vendors are also natives, which assures an exchange of healthy and profitable business on both ends.

• Certified Trek Captains: Our Trek Captains are both BMC and AMC (Advanced Mountaineering Course) certified and are highly skilled medics. They know every nook and cranny of the trail and are equipped with extensive knowledge to handle any situation.

• The Experience of Years: Our knowledge is not merely theoretical. We ventured into the mountains years ago, and through our experiences, we’ve learned valuable lessons that we pass on to our trekkers.

• Taking What We Took There: This is what sets us apart in the market. We never litter the mountains. What we bring to the mountains, we take back for sure. Read below to learn more about our Keep The Trails Alive campaign.

Don’t be a Crap Bag

You are in nature’s lap

Kindly take that garbage back

If you’re wondering what our Keep the Trails Alive campaign is all about, it’s simple: without proper management, many sacred mountains are facing littering due to over-tourism. As responsible trekkers, we will never let that happen. If you’re trekking with JustWravel, you need to ensure that everything you carry in, you carry out. We will never leave anything behind except our love and a piece of our hearts for the majestic views we experience.

• Reusable: Always carry your own water bottle and cutlery to reuse them.

• Carry Out What You Carry In: Always pack out all your waste, including food wrappers, bottles, tissues, and sanitary items. Never leave anything behind.

• Use Toilet Tents and Dig Pits: Bury human waste in deep pits (6+ inches) to prevent contamination. Dispose of toilet paper and sanitary waste in your trash bag.

• Manage Food Waste Carefully: Bury leftover food and peels away from water sources. Avoid feeding wildlife to prevent dependency.

• Dispose of Waste Properly: Carry out all waste and dispose of it responsibly at designated collection points or in towns. Avoid burning waste.

• Avoid Polluting Water Sources: Wash dishes, clothes, and yourself away from streams and lakes. Use biodegradable soap sparingly.

• Educate Yourself and Others: Learn local waste management practices and follow them. Teach fellow trekkers and porters about responsible disposal.

Dry Pits

Dry pits are a crucial waste management solution in trekking environments, particularly in remote areas where traditional plumbing is unavailable. These systems consist of deep holes dug into the ground, designed to safely contain human waste. The primary benefit of dry pits is their ability to facilitate the natural decomposition of waste, which minimizes the environmental impact associated with human activity in pristine natural areas. By using dry pit systems, trekkers help protect water sources from contamination. The implementation of dry pits not only improves hygiene for trekkers by providing designated areas for sanitation but also promotes awareness and education about sustainable practices within local communities.

Bathing

While the idea of bathing after a long day of trekking may seem appealing, it is generally discouraged for several important reasons. As trekkers ascend to higher altitudes, they encounter significantly colder temperatures, especially at night. Bathing in cold water can lead to rapid heat loss, particularly in vulnerable areas such as the legs and head, increasing the risk of hypothermia. Additionally, access to bathing facilities is often limited in remote trekking areas, making it impractical and unsafe. Engaging in bathing can also cause the body to expend extra energy to maintain its core temperature, which may hinder the acclimatization process necessary for high-altitude trekking. Instead, most trekking itineraries include a stop at a base camp where trekkers can enjoy warmer conditions and facilities for bathing, allowing for a more comfortable and safer experience.

Bonfire

Bonfires are typically prohibited during treks for several compelling reasons that prioritize environmental conservation and safety. One of the main concerns is the environmental impact of gathering firewood, which can lead to deforestation and habitat destruction in ecologically sensitive areas. Removing wood from these environments disrupts local ecosystems and can have long-lasting effects on biodiversity. Additionally, open fires pose a significant risk of attracting wildlife, including potentially dangerous animals such as bears. The smell of food and smoke can draw these creatures closer to campsites, increasing the likelihood of dangerous encounters for trekkers.

Vegetarian Food

Providing vegetarian meals during treks is a deliberate choice that offers numerous benefits. Vegetarian food is generally easier to store and prepare in remote areas, as ingredients like lentils, beans, and grains have longer shelf lives and require less refrigeration. This practicality is crucial in environments where access to resources is limited. Additionally, vegetarian meals minimize the risk of attracting wildlife to campsites, which can be a significant safety concern. Non-vegetarian food can draw animals closer, creating potential dangers for trekkers. Vegetarian meals can be highly nutritious, offering essential vitamins, minerals, and protein that are vital for sustaining energy during physically demanding treks. Ingredients such as nuts, seeds, and legumes are energy-dense and provide the necessary fuel for trekkers. Lastly, vegetarian cuisine can be diverse and flavorful, incorporating local ingredients and spices that enhance the trekking experience, allowing trekkers to enjoy a variety of delicious dishes while minimizing their environmental impact.

Plan B and C

Having contingency plans, often referred to as Plan B and C, is a vital aspect of trekking, especially in mountainous regions where conditions can change unexpectedly. The weather in these environments can be unpredictable, with storms, snow, or high winds potentially altering planned routes. By preparing alternative plans, trekkers can adapt to changing conditions and ensure their safety. Experienced trekking organizations emphasize the importance of these backup plans, as they allow for swift responses in the event of emergencies, such as injury or illness. This adaptability is crucial for maintaining the safety and comfort of all participants. With years of trekking experience, guides develop a keen understanding of the mountains and can assess conditions effectively, ensuring that trekkers remain safe and comfortable throughout their journey. Ultimately, being prepared with multiple plans enhances the overall trekking experience, allowing trekkers to enjoy their adventure with the confidence that they can navigate any challenges that may arise.

Acclimatization

Acclimatization is a critical process that allows trekkers to adjust to the physiological changes that occur when ascending to high altitudes. As trekkers gain elevation, the body must adapt to decreased oxygen levels and lower atmospheric pressure to prevent altitude sickness, which can occur if one ascends too quickly without allowing sufficient time for adjustment. Effective acclimatization involves a gradual ascent, ideally limiting elevation gain to no more than 300-500 meters (about 1,000-1,600 feet) per day above 3,000 meters (approximately 9,800 feet). This slow increase allows the body to adapt to the changing environment. Staying well-hydrated is also essential, as dehydration can exacerbate symptoms of altitude sickness; trekkers should aim to drink at least 3-4 liters of water daily. Incorporating rest days at higher altitudes is another important strategy, as these days allow the body to adjust while engaging in light activities. Trekkers should also be attentive to their bodies, recognizing the signs of altitude sickness, which may include headaches, nausea, dizziness, and fatigue. If symptoms arise, descending to a lower altitude is often the most effective course of action. Lastly, consuming a balanced diet rich in carbohydrates can help provide the energy needed for acclimatization, with foods that are easy to digest and high in calories being particularly beneficial during treks. Understanding and implementing these key aspects of acclimatization can significantly enhance the safety and enjoyment of trekking experiences in high-altitude environments.